All Cooper Counselling services are offered by Jane Cooper who holds a Master’s degree in Counselling Psychology and is a Canadian Certified Counsellor through the CCPA (Canadian Counselling and Psychotherapy Association). Jane is also IFS (Internal Family Systems) trained, Certified Clinical Hypnotherapist, Holotropic Breathwork Facilitator.
IFS (internal family systems therapy)
Transpersonal Psychotherapy
Individual Breathwork
Hypnotherapy
Jane’s approach to psychotherapy is an integrative one. She specializes in merging counselling approaches like Internal Family Systems therapy Listen to a podcast with Dick Schwartz or (click here to see a short video on IFS) and with wisdom practices and interventions: enhanced/ holotropic states of consciousness, clinical hypnotherapy™, holotropic breathwork, indigenous ways of knowing. Jane has been working with non-ordinary states of consciousness for many years in Holotropic Breathwork and other modalities. With certification as a Clinical Counselling Hypnotherapist (CHyp™), she provides clinical hypnosis as a self-exploration tool for clients in the context of IFS and psychotherapy.
Whatever brings you to Jane; spiritual emergency, integration, grief, trauma, job loss, relationship crisis, anxiety, depression, stress, addiction, she meets you where you are and gives you the energy and reflection for you to make changes and recognize/remember your Self.
Current Clients Book Here
Holotropic Breathwork
GROUP Workshops
(HBW):
Holotropic Breathwork see holotropic breathwork tab
email calgaryholotropicbreathwork@gmail.com to inquire.
As a Certified Holotropic Breathwork™ (HBW) facilitator Jane currently offers HBW workshops in Alberta and British Columbia. HBW is a powerful, natural method of self-exploration and personal transformation using the breath. Holotropic Breathwork™ uses sustained, deep breathing and a musical soundscape to direct attention away from the everyday mind and into the deep psyche. The Breath intensifies inner experiences and provides access to states of mind, body, psyche and even the collective unconscious that are normally inaccessible. No two sessions are the same, though themes may recur. Your experience during a Breathwork session can be expected to be as unique as you are because your own inner wisdom is activated to guide you toward a set of internal experiences specific to your personal evolution to greater wholeness.
Visit the Holotropic Breathwork tab for more information & to see upcoming workshops:
Click here for some Frequently Asked Questions.
$275-350 for full-day workshops & $350-2000 for Retreats - sliding scale & work exchange available
GROUP Workshops
(HBW):
Holotropic Breathwork see holotropic breathwork tab
email calgaryholotropicbreathwork@gmail.com to inquire.
As a Certified Holotropic Breathwork™ (HBW) facilitator Jane currently offers HBW workshops in Alberta and British Columbia. HBW is a powerful, natural method of self-exploration and personal transformation using the breath. Holotropic Breathwork™ uses sustained, deep breathing and a musical soundscape to direct attention away from the everyday mind and into the deep psyche. The Breath intensifies inner experiences and provides access to states of mind, body, psyche and even the collective unconscious that are normally inaccessible. No two sessions are the same, though themes may recur. Your experience during a Breathwork session can be expected to be as unique as you are because your own inner wisdom is activated to guide you toward a set of internal experiences specific to your personal evolution to greater wholeness.
Visit the Holotropic Breathwork tab for more information & to see upcoming workshops:
Click here for some Frequently Asked Questions.
$275-350 for full-day workshops & $350-2000 for Retreats - sliding scale & work exchange available