"I believe my purpose is to hold safe and sacred space for people to heal and connect to the truth of who they are." Jane
All Cooper Counselling services are offered by Jane Cooper who holds a Master’s degree in Counselling Psychology and is a Canadian Certified Counsellor through the CCPA (Canadian Counselling and Psychotherapy Association). Jane is also a Certified Clinical Hypnotherapist, Holotropic Breathwork Practitioner and a Reiki practitioner. BOOK A SESSION CLICK HERE $ 125/60 minutes 175/90 minutes
Counselling/Psychotherapy: Jane’s approach to psychotherapy is an integrative one. She specializes in merging counselling approaches like Internal Family Systems therapy (click here to see a short video on IFS) and with wisdom practices and interventions (non-ordinary (holotropic states) states of consciousness, clinical hypnotherapy™, breathwork, , earth medicines & energy work). Whatever brings you to Jane; grief, trauma, job loss, relationship crisis, anxiety, depression, stress, addiction, she meets you where you are and gives you the energy and reflection for you to make changes and be whole.
Clinical Hypnotherapy Jane has been working with non-ordinary states of consciousness for many years in Holotropic Breathwork and other modalities. With certification as a Clinical Counselling Hypnotherapist (CHyp™), she provides clinical hypnosis as a self-exploration tool for clients in the context of the professional helping relationship and psychotherapy.
Holotropic Breathwork GROUP Workshops (HB): As a Certified Holotropic Breathwork™ (HBW) facilitator Jane currently offers HBW workshops in Alberta and British Columbia. HBW is a powerful, natural method of self-exploration and personal transformation using the breath. Holotropic Breathwork™ uses sustained, deep breathing and a musical soundscape to direct attention away from the everyday mind and into the deep psyche. The Breath intensifies inner experiences and provides access to states of mind, body, psyche and even the collective unconscious that are normally inaccessible. No two sessions are the same, though themes may recur. Your experience during a Breathwork session can be expected to be as unique as you are because your own inner wisdom is activated to guide you toward a set of internal experiences specific to your personal evolution to greater wholeness. Visit the Holotropic Breathwork tab for more information & to see upcoming workshops: Click here for someFrequently Asked Questions. ($150 early bird registration) $185 for full-day workshops & $300-2000 for retreats - sliding scale & work exchange available